What happens to a body when you go a few weeks off working out? Well, I’ll tell you what happens: it reverts back to its soft, mushy, unsolid form. It protests when you make it move in the ways that– just 14 days prior- were familiar, getting easier, almost fun. This week has not been… Continue reading Oh, the pain: Back on the Fix
So, I fell off the wagon while on vacation. Let’s all be honest together right now, you knew it was coming. I see you nodding over there, I see you. I was strong the first three days– mostly because I knew I had to fit into my vow renewal dress, and I wanted to look… Continue reading Vacation Blunders
There’s something lovely and awful about not being able to sleep. I don’t want to call it “insomnia,” for that seems chronic and awful and something more than my brain-wheels turning and my body aching from doing my daily workout on full tilt. I am getting better every day, which is great, but also brings… Continue reading Late night musings
Hi there! If you’re following my fitness journey, I figured you may want an update. You might want to know if I’m still, you know, doing my workouts. And guess what– I AM. I’m working out daily, and eating healthy foods, and drinking water like a boss. It’s really weird and I don’t know how… Continue reading Fitness Life: 21 days in and some real talk for ladies
Let’s make it official, dear readers. I have officially worked out every day and stuck to my diet every day (other than Friday when I had a few cocktails, but they were logged and accounted for, thank you very much), for a week. I know that this probably seems like nothing, but after a sad… Continue reading Congratulations, you didn’t die!