I am a person that lives under stressful conditions, as in a state of constant stress. Stress from all sides. This is not at all what I think is acceptable or good for one’s health– physically, mentally, emotionally. Stress, you know (I know) doesn’t do a body all that good. Knowing that doesn’t make anything… Continue reading Stress. Not Bueno.
I feel like there’s a lot of pressure in this world to be “perfect.” Sometimes I think feel it a tad more acutely since I’m a PhD candidate, and there seems to be this silent expectation that all PhD candidates should be close to perfect at all times, like perfect little aca-angels. However, if I’m… Continue reading Striving for Perfection?
Hi there! If you’re following my fitness journey, I figured you may want an update. You might want to know if I’m still, you know, doing my workouts. And guess what– I AM. I’m working out daily, and eating healthy foods, and drinking water like a boss. It’s really weird and I don’t know how… Continue reading Fitness Life: 21 days in and some real talk for ladies